Ultimate Obstacle Race Training: Crush the Worlds Toughest Courses Brett Stewart

ISBN: 9781612431420

Published:

ebook

144 pages


Description

Ultimate Obstacle Race Training: Crush the Worlds Toughest Courses  by  Brett Stewart

Ultimate Obstacle Race Training: Crush the Worlds Toughest Courses by Brett Stewart
| ebook | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 144 pages | ISBN: 9781612431420 | 7.33 Mb

NO GUTS, NO GLORYSatisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun youve ever had in the mud. Ultimate Obstacle Race Training introduces you to these exhilarating events with detailed descriptionsMoreNO GUTS, NO GLORYSatisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun youve ever had in the mud.

Ultimate Obstacle Race Training introduces you to these exhilarating events with detailed descriptions of races for every level. Packed with easy-to-follow workouts and step-by-step instructions, this book will help you develop the speed and strength youll need to crush any obstacle.

Using breakthrough obstacle-specific exercises and training techniques, youll be ready to dominate every course and celebrate as you cross the finish line.- Leap over fiery logs through red-hot flames- Crawl face-down under razor-sharp barbed wire- Scramble 100 yards up a slick mud slope- Scale a harrowing 25-foot cargo net- Endure shocking cold in a frigid, full-body ice-bath- Plummet out of control down a 50-foot water slide- Swing high in the air across a maze of hanging bars



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